Browsing Posts of Author markt

Is Your Online Porn Use Spiraling Out Of Control?

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So you’ve tried many times to limit or control your porn use. You stop. You feel good for a bit and in control of things. Your concentration returns as well as your focus. You may be off it long enough to start feeling more connected to other areas of your life. Then something happens and […]

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Category : Addictions & Blog & Featured & Porn

Is Social Media Affecting Your Mood and What Are The Signs?

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Social media is an almost universally embedded aspect of modern life. It provides many benefits and enables us to stay connected 24/7 with our family, friends and loved ones wherever they are on the globe. But how much do we really benefit from this technological revolution? Many studies have found worrying trends linking use of […]

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Category : Anxiety & Blog & Mood & Self Esteem & Social Media & Stress Reduction

7 Ways to Help Address Relationship Conflict

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Conflict can be seen as an unwelcome part of any relationship and to be avoided at all costs. The idea of talking about conflicting issues with your partner may make you feel very uneasy. Yet the reality is that conflict is an important part of a healthy relationship. It allows you to better understand and […]

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Category : Blog & CoupleStuff & Featured & Manhood & Relationships

Research finds porn addicts brain activity mirrors that of drug addicts.

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Society and the media often portray addiction as a behavioral choice that a person could change if they really wanted to. This reinforces the commonly held view that quitting an addiction is simply a matter of willpower alone. If you are suffering with addiction you may also judge or view your behaviour through such a […]

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Category : Addictions & Blog & Featured & Porn & Secrets & Sex Addiction

Is your back pain a sign of a mental health issue? New study makes link between depression and low back pain.

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For many medical researchers and health care professionals the consensus is developing that depression activates a set of bodily responses that over time have an impact on the overall health of the person affected. Some researchers are even re-defining depression as a systemic disease affecting the entire organism of the body. The evidence is growing […]

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Category : Anxiety & Bullying & Depression & Manhood & Men and Anger & Pain & Relationships & Stress Reduction & Uncategorized

Do you feel tired, low and irritable? Ask yourself these 10 questions to understand more.

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“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” Laurell K. Hamilton, Mistral’s Kiss At times its difficult to know if the issues and pressures you are facing in life are affecting you to a level that it would be helpful to seek professional help. […]

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Category : Addictions & Anxiety & Blog & Bullying & Depression & Manhood & Stress Reduction