Browsing Category Featured

An Alternate View of Stress

February 19th, 2018 @

Is stress permeating through every aspect of your life? Are you feeling overwhelmed by the responsibilities of work, home and social life? Is stress getting in the way of living the life you want? Perhaps you’re not alone. Feeling stressed is an automatic human response to an external threat. When our brain senses danger, the […]

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Category : Addictions & Blog & Depression & Featured & Mood & Parenting & Stress Reduction & Workplace

Is Your Online Porn Use Spiraling Out Of Control?

November 1st, 2017 @

So you’ve tried many times to limit or control your porn use. You stop. You feel good for a bit and in control of things. Your concentration returns as well as your focus. You may be off it long enough to start feeling more connected to other areas of your life. Then something happens and […]

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Category : Addictions & Blog & Featured & Porn

3 Tips for Fostering a Healthy Relationship with Your Partner

July 10th, 2017 @

Imagine this, you’ve found the love of your life, the love hormone is coursing freely through your veins and you experience what feels like an endless summer, each day you are bathing in the warm afterglow of intoxicating abliss. Loving relationships are an important part of our human experience and a major driving force in […]

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Category : Blog & Communication & CoupleStuff & Featured & Relationships

Coming Out – Inviting In

March 30th, 2017 @

“Coming out” is generally how the process of letting people know you are same-sex attracted has come to be known. This process – and indeed it is a process – is different for everybody. It’s also something that all same-sex attracted people have in common, having gone through their own “coming out” process. People often […]

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Category : 'Coming Out' & Featured & Gay/Bi Menstuff & Young Men

Fostering our Self-Esteem

March 27th, 2017 @

Self-esteem has been one of those hotly researched topics in recent years. In our self-help era we are told that having a positive self-image is the necessary ingredient to leading a happy and successful life. While it may be true that how we think about ourselves is directly associated with our psychological wellbeing, the big […]

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Category : Blog & Featured & Manhood & Self Esteem & Stress Reduction

7 Ways to Help Address Relationship Conflict

November 1st, 2016 @

Conflict can be seen as an unwelcome part of any relationship and to be avoided at all costs. The idea of talking about conflicting issues with your partner may make you feel very uneasy. Yet the reality is that conflict is an important part of a healthy relationship. It allows you to better understand and […]

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Category : Blog & CoupleStuff & Featured & Manhood & Relationships