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Why Men Feel Overwhelmed

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Do you feel overwhelmed? Has overwhelm been a familiar feeling throughout your life, or perhaps it is something that has arisen more recently? Either way, it can have a significant impact on your sense of well being, ability to engage with others, or even to remain effective at home, school, university, college or at work. […]

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Category : Blog & Fatherhood & Featured & Manhood & Procrastination & Stress Reduction & Young Men

The Problem With Porn

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I was recently interviewed about The Problem with Porn in relation to young men, alongside a couple of other professionals. The interview focuses on the impact of porn on relationships and how men can sometimes treat women as a result of the influences of porn. The part of my interview that was published relates to […]

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Category : Blog & Featured & Gay/Bi Menstuff & Manhood & Porn & Relationships & Young Men

Talking about sex and sexuality

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Even though it’s often considered a ‘taboo’ subject, it’s important for men to explore and talk about sex and their sexuality. Our sexuality and how we express ourselves sexually is a vital part of who we are. To ignore this, or to hide it away, is simply a way to hide a part of ourselves […]

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Category : Blog & CoupleStuff & Featured & Gay/Bi Menstuff & Manhood & Porn & Relationships & Sexual Abuse & Young Men

How To Stop Procrastinating

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Do you procrastinate? Do you have goals or ideas of what you’d like to achieve, but sometimes find yourself not able to get started, or not able to complete them. Do you get distracted easily? Do you sometimes find that you’re able to keep yourself really busy but feel that there are more important things […]

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Category : Blog & Featured & Manhood & Procrastination & Relationships

Ever Wondered What Happens at a Men’s Group?

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Integral Man was a men’s group that I used to co-facilitate. The following is an article that was published in the Sunday Telegraph (Australia)  Body and Soul Section previously. It was written by Nigel Bartlett, who attended the men’s group. Gentle Men Determined to find out if it really is good to talk, Nigel Bartlett […]

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Category : Blog & Featured & Men's Groups