If you are struggling to deal with the enormous and constant changes during this unprecedented time with the Covid-19 Crisis, and are worried for yourself and others, a men’s support group can help you through the vast emotional roller coaster and infinite challenges that you may be experiencing.
- Are you struggling to come to terms with the enormous changes in your life and the world around you?
- Is physical distancing leading to emotional distress and possibly feelings of isolation?
- Are you worried about your future?
- Are you trying to be strong for those around you, but perhaps not feeling so strong inside?
- Do you feel like you have lost the normalcy of every day life?
A Men’s Group facilitated by an experienced professional can help.
Maybe you can relate to some of the following:
- Your life feels so stressful at the moment. It’s hard to be positive about anything
- You’re worried about your health and staying safe
- You’re concerned about the economy and your financial future
- You feel powerless and/or fearful
- You’re feeling bombarded by negative messages from both mainstream media and social media
- You feel isolated and/or lonely
- You are confused about what to do next
- You’re playing out ‘worst-case’ scenarious in your head all the time
- Your sleep has been affected
- You’re feeling down or depressed
- You feel concerned that if anything else were to go wrong you may not be able to cope
If you can relate to some, or all, of these things, you are not alone. Maybe a men’s support group can help.
Contact Harley now on 0411 411 103 or via the contact page to reserve your space or register your interest.
Tuesdays 6.30pm – 8pm
(TBC – if this timing isn’t suitable please let us know as other timings are also being considered)
What are Men’s Groups?
Men’s groups can be extremely powerful ways to support men to cope, manage better and transform their lives – especially during volatile times.
Men’s groups aren’t there to ‘fix’ you or your situation. One of the reasons for this is that they don’t work on the basis that you are ‘broken’ and need fixing. It is through the sharing of stories and experiences, and learning new tips and techniques, that men can often provide each other with insights and new ways of looking at aspects of their lives. The interactions with other people in the group, and with the facilitator, are also central to this process.
A professionally facilitated men’s group provides you with an opportunity to share your experiences with other men, and to hear what other men may be experiencing, all within in a safe environment. A safe environment is one that includes having a clear mutual respect and confidentiality framework.
How the Coronavirus Support Group works:
- There will be a maximum of 8 men in the group, plus the facilitator.
- The group will be held on a well known virtual platform – Zoom. You will be sent a link and can access the group via an app on your device or via a web browser
- Groups will usually be held on a regular basis.
- If there is space you may join the group at any time.
- You only need to commit to one session at a time. Although you will gain more benefit by attending regularly and engaging/connecting with others in the group
- The group works within a confidentiality framework – which means what is shared in the group stays in the group
- The benefits you receive from the group will largely be related to your level of participation in the group
- You always get to choose your own level of participation. You don’t have to say or do anything that doesn’t feel right for you
A support group is a powerful resource for men, can be effective in empowering men to make sense of the world and feel more in control of their lives
Through participation in the Coronavirus Support Group you can:
- Experience what it is like to receive support through this crisis and realise that you don’t have to do it all on your own
- Get things off your chest so that you feel more balanced in your mindset
- Hear about other people’s experiences and realise you’re not alone
- Feel less stressed and greater confidence about connecting with other men and having ‘real’ conversations
- Learn how to deepen your relationship with other men … beyond ‘pub talk’
Harley Conyer is a qualified, experienced coach, counsellor and group facilitator. He is also passionate about working with men and men’s groups.
A virtual men’s support group is a cost effective and effective way to gain professional support through this crisis, with other men. The cost of a men’s group session is significantly lower than the cost of an individual virtual counselling or therapy session.
If you have any more questions, please visit the FAQ Page, contact Harley today on 0411 411 103 or send a message via the form on the contact page.
Do you want to start feeling more alive through looking after yourself and getting some real support?
Contact Harley now on 0411 411 103 or via the contact page to reserve your space or register your interest.
If you are going through a separation or divorce, a men’s support group can help you through the vast emotional rollercoaster and challenges that you may, or will be experiencing.
· Are you struggling to come to terms with the enormous changes in your life?
· Do you find yourself being emotionally triggered by what your ex-partner does?
· If you have kids, are you dealing with not seeing them as often as you would like?
· Are you feeling that there is an imbalance of power with your ex-partner?
· Do you feel like you have lost almost everything important in your life?
A Men’s Group facilitated by an experienced professional can help.
The next Separation and Divorce Group will begin on xx March.
Maybe you can relate to some of the following:
· Your life feels so heavy at the moment. It’s hard to be positive about anything
· If you have kids, you feel that your relationship with them is being negatively affected, or that you might lose them completely
· You feel angry that your ex-partner doesn’t seem to even listen to what you have to say
· You feel frustrated by how long the process of separation or divorce is taking
· You feel powerless
· You feel ashamed by some of the things that you have said or done
· You are confused about what to do next
· You worry that you might land up alone and lonely
· You feel concerned that if anything else were to go wrong in your life you wouldn’t be able to cope
If you can relate to some, or all, of these things, you are not alone. Maybe a men’s support group can help.
What are Men’s Groups?
Men’s groups can be extremely powerful ways to support men to transform their lives.
Men’s groups aren’t there to ‘fix’ you or your situation. One of the reasons for this is that they don’t work on the basis that you are ‘broken’ and need fixing. It is through the sharing of stories and experiences that men can often provide each other with insights and new ways of looking at aspects of their lives. The interactions with other people in the group, and with the facilitator, are also central to this process.
A professionally facilitated men’s group provides you with an opportunity to share your experiences with other men, and to hear what other men may be experiencing, all within in a safe environment. A safe environment is one that includes having a clear mutual respect and confidentiality framework.
How the Separation and Divorce Men’s Group works:
· There will be a minimum of 3 and a maximum of 8 men in the group, plus the facilitator.
· Groups will usually be held on a weekly basis.
· If there is space you may join the group at the first session of each month.
· For the remainder of each month the group is ‘closed’, which means no new men may join.
· Your commitment is for one month at a time
· The group works within a confidentiality framework – which will be discussed whenever someone new joins the group
· The benefits you receive from the group will largely be related to your level of participation in the group, which includes giving and receiving feedback.
· You always get to choose your own level of participation. You don’t have to say or do anything that doesn’t feel right for you
A support group is a powerful resource for men going through a significant life transition, and is effective in empowering men to begin to learn to re-create happy and meaningful lives.
Through participation in the Men’s Separation and Divorce Group you can:
· Experience what it is like to receive support through your separation or divorce, and realise that you don’t have to do it all on your own
· Learn how to communicate more effectively with those around you and also with your ex-partner
· Understand more about why you may react or get ‘triggered’ by interactions with your ex-partner, and learn tools to begin to allow you to respond differently
· Have a greater sense of clarity about separation and divorce processes and institutions (eg. Courts/mediators) by listening to other men’s experiences
· Begin to understand the power dynamics that occur during a separation or divorce, and start to feel more empowered
· Explore what kind of relationship you’d like to have with your children and take steps towards achieving this
· Feel less stressed and greater confidence about connecting with other men and having ‘real’ conversations
· Learn how to deepen your relationship with other men … beyond ‘pub talk’
Harley Conyer is a qualified and experienced coach and counsellor and group facilitator. He is also a divorced man, and is passionate about working with men and men’s groups.
A men’s support group is a cost effective and effective way to gain professional support and work through your separation and divorce issues with other men. The cost of a men’s group session is significantly lower than the cost of an individual counselling or therapy session.
The Separation and Divorce Men’s Group may be the best investment you wi
If you are going through a separation or divorce, a men’s support group can help you through the vast emotional rollercoaster and challenges that you may, or will be experiencing.
- Are you struggling to come to terms with the enormous changes in your life?
- Do you find yourself being emotionally triggered by what your ex-partner does?
- If you have kids, are you dealing with not seeing them as often as you would like?
- Are you feeling that there is an imbalance of power with your ex-partner?
- Do you feel like you have lost almost everything important in your life?
A Men’s Group facilitated by an experienced professional can help.
The next Separation and Divorce Group will begin on xx March.
Maybe you can relate to some of the following:
- Your life feels so heavy at the moment. It’s hard to be positive about anything
- If you have kids, you feel that your relationship with them is being negatively affected, or that you might lose them completely
- You feel angry that your ex-partner doesn’t seem to even listen to what you have to say
- You feel frustrated by how long the process of separation or divorce is taking
- You feel powerless
- You feel ashamed by some of the things that you have said or done
- You are confused about what to do next
- You worry that you might land up alone and lonely
- You feel concerned that if anything else were to go wrong in your life you wouldn’t be able to cope
If you can relate to some, or all, of these things, you are not alone. Maybe a men’s support group can help.
What are Men’s Groups?
Men’s groups can be extremely powerful ways to support men to transform their lives.
Men’s groups aren’t there to ‘fix’ you or your situation. One of the reasons for this is that they don’t work on the basis that you are ‘broken’ and need fixing. It is through the sharing of stories and experiences that men can often provide each other with insights and new ways of looking at aspects of their lives. The interactions with other people in the group, and with the facilitator, are also central to this process.
A professionally facilitated men’s group provides you with an opportunity to share your experiences with other men, and to hear what other men may be experiencing, all within in a safe environment. A safe environment is one that includes having a clear mutual respect and confidentiality framework.
How the Separation and Divorce Men’s Group works:
- There will be a minimum of 3 and a maximum of 8 men in the group, plus the facilitator.
- Groups will usually be held on a weekly basis.
- If there is space you may join the group at the first session of each month.
- For the remainder of each month the group is ‘closed’, which means no new men may join.
- Your commitment is for one month at a time
- The group works within a confidentiality framework – which will be discussed whenever someone new joins the group
- The benefits you receive from the group will largely be related to your level of participation in the group, which includes giving and receiving feedback.
- You always get to choose your own level of participation. You don’t have to say or do anything that doesn’t feel right for you
A support group is a powerful resource for men going through a significant life transition, and is effective in empowering men to begin to learn to re-create happy and meaningful lives.
Through participation in the Men’s Separation and Divorce Group you can:
- Experience what it is like to receive support through your separation or divorce, and realise that you don’t have to do it all on your own
- Learn how to communicate more effectively with those around you and also with your ex-partner
- Understand more about why you may react or get ‘triggered’ by interactions with your ex-partner, and learn tools to begin to allow you to respond differently
- Have a greater sense of clarity about separation and divorce processes and institutions (eg. Courts/mediators) by listening to other men’s experiences
- Begin to understand the power dynamics that occur during a separation or divorce, and start to feel more empowered
- Explore what kind of relationship you’d like to have with your children and take steps towards achieving this
- Feel less stressed and greater confidence about connecting with other men and having ‘real’ conversations
- Learn how to deepen your relationship with other men … beyond ‘pub talk’
Harley Conyer is a qualified and experienced coach and counsellor and group facilitator. He is also a divorced man, and is passionate about working with men and men’s groups.
A men’s support group is a cost effective and effective way to gain professional support and work through your separation and divorce issues with other men. The cost of a men’s group session is significantly lower than the cost of an individual counselling or therapy session.
The Separation and Divorce Men’s Group may be the best investment you will make IN YOURSELF during the months or years of your separation/divorce.
If you have any more questions, please visit the FAQ Page, contact Harley on 0411 411 103 or send a message via the form on the contact page.
Do you want to start feeling more alive through looking after yourself and getting some real support?
The next start date for the Men’s Separation and Divorce Group is Monday 2nd May 2011
ll make IN YOURSELF during the months or years of your separation/divorce.
If you have any more questions, please visit the FAQ Page, contact Harley on 0411 411 103 or send a message via the form on the contact page.
Do you want to start feeling more alive through looking after yourself and getting some real support?
The next start date for the Men’s Separation and Divorce Group is Monday 2nd May 2011
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