Browsing Category Health & Wellbeing

Has MindGeek hijacked your sexuality?

May 27th, 2019 @

In this era of high speed Internet access and constant connection the Ancient Greek aphorism to ‘know thyself’ matters more than ever. You may well ask why this matters. It matters because in today’s digital age many of us are being influenced in our choices and tastes in ways that were unimaginable even only a […]

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Category : Addictions & Blog & Health & Wellbeing & Porn & Sexuality

Two Simple Ways to Take Charge of Your Emotional Life

March 6th, 2018 @

Do you feel like your emotions are something outside of your control? Are you really pissed off or just hungry? Can you tell the difference between joy, euphoria and happiness? Lisa Feldman Barrett is a professor of psychology at Northeastern University in Boston and the author of a new book that explores our emotional life. […]

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Category : Blog & Emotional Intelligence & Happiness & Health & Wellbeing & Stress Reduction