Browsing Category Parenting

An Alternate View of Stress

February 19th, 2018 @

Is stress permeating through every aspect of your life? Are you feeling overwhelmed by the responsibilities of work, home and social life? Is stress getting in the way of living the life you want? Perhaps you’re not alone. Feeling stressed is an automatic human response to an external threat. When our brain senses danger, the […]

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Category : Addictions & Blog & Depression & Featured & Mood & Parenting & Stress Reduction & Workplace


May 23rd, 2017 @

Nobody wants to be a statistic, and the reality is that in Australia around 1 in 3 marriages will end in divorce and for second time marriages this rate increases. If you find yourself in this situation and are trying to make sense of what has happened and what to do now, take some comfort […]

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Category : Blog & Divorce & Men and Anger & Men and Divorce & Parenting & Relationships

You ain’t daddy’s little girl, I’m a little girl’s dad – alter your perspective: change your life

May 16th, 2017 @

It’s amazing how changing your perspective can completely change your world. We so often get stuck in the rut of the way we look at things that we stagnate, repeat the same mistakes, and gradually become more and more disillusioned. But just how do you set about changing your perspective? Aussie hip hop MC Tim […]

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Category : Blog & Fatherhood & Happiness & Manhood & Parenting & Young Men

The Immigration experience can be stressful

November 4th, 2016 @

Are you an immigrant? Do you or your family feel that you don’t “fit in” ? Are you struggling or floundering to “find your feet” in Australia? It may surprise you to hear that these issues are not uncommon for immigrants. Australian culture and society view the migration experience, something like this: “We are all […]

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Category : Blog & Depression & Happiness & Immigration & Parenting & Relationships

4 Powerful Strategies for Reducing HSC Stress

May 15th, 2015 @

When you’re around the age of 16 to 18 years old the looming HSC (Higher School Certificate in NSW, Australia) or final year high school exams, can sometimes feel overwhelming. While most high school students are fairly practiced at sitting exams by the time they’re in Year 12, there is immense societal and often family […]

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Category : Blog & Men's Coaching and Counselling & Parenting & Stress Reduction & Young Men

Menstuff Recommendation: Awakening the Leader – Becoming a Man

June 30th, 2011 @

AWAKENING THE LEADER – BECOMING A MAN is an experiential bush leadership program for teenage males from their mid-teens on. The methodology is based on a contemporary rite-of-passage approach, supporting the young man to transition into a man with the capacity for self-reflection and the capability to act responsibly and respectfully in his world. Bolstered […]

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Category : Blog & Bullying & Manhood & Parenting & Young Men