Browsing Category Manhood

Anger – Overcoming and Understanding

September 13th, 2017 @

“Anger comes fast, often unanticipated and always unwelcome. It operates without logic, with no concern for consequences. It damages things, relationships, and sometimes even people. It leaves me feeling ashamed of myself. Worthless. What’s worse, I’m even too weak and useless to control it.” Does this sound familiar? If it does sound familiar, you may […]

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Category : Manhood & Meditation for Men & Men and Anger & PTSD & Stress Reduction & Young Men

You ain’t daddy’s little girl, I’m a little girl’s dad – alter your perspective: change your life

May 16th, 2017 @

It’s amazing how changing your perspective can completely change your world. We so often get stuck in the rut of the way we look at things that we stagnate, repeat the same mistakes, and gradually become more and more disillusioned. But just how do you set about changing your perspective? Aussie hip hop MC Tim […]

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Category : Blog & Fatherhood & Happiness & Manhood & Parenting & Young Men

Fostering our Self-Esteem

March 27th, 2017 @

Self-esteem has been one of those hotly researched topics in recent years. In our self-help era we are told that having a positive self-image is the necessary ingredient to leading a happy and successful life. While it may be true that how we think about ourselves is directly associated with our psychological wellbeing, the big […]

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Category : Blog & Featured & Manhood & Self Esteem & Stress Reduction

The Quantum Solution – Create Your Own Future

January 30th, 2017 @

I often find people come to see me because they feel stuck. They’re unhappy with their life, unhappy with where they’re at, but can’t see a way forward. Even those who have worked hard on understanding themselves can come to a point where the question becomes “What next?”

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Category : Anxiety & Gay/Bi Menstuff & Happiness & Manhood

7 Ways to Help Address Relationship Conflict

November 1st, 2016 @

Conflict can be seen as an unwelcome part of any relationship and to be avoided at all costs. The idea of talking about conflicting issues with your partner may make you feel very uneasy. Yet the reality is that conflict is an important part of a healthy relationship. It allows you to better understand and […]

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Category : Blog & CoupleStuff & Featured & Manhood & Relationships

Do you feel stuck in a job that you hate?

October 31st, 2016 @

Do you feel stuck in a job that you hate? Maybe you are unable to find work and that is frustrating and depressing you. Or perhaps you doubt your professional abilities and feel that you’re a fraud. We feel good about ourselves when we are well paid for our work. We feel much better about […]

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Category : Blog & Happiness & Manhood & Workplace