Browsing Category Manhood

Men and Anger – It’s Good To Talk

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Anger is a theme that is often discussed in relation to men’s issues. Yet anger is not something that is exclusive to men. So why is it that anger and ‘anger management’ are so often associated with men? Could it be that women generally are more comfortable and more able to express their feelings than […]

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Category : Blog & Manhood & Men and Anger & Men's Coaching and Counselling

Do You Have a ‘Man Cave’?

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I was wondering how many men have a ‘man cave‘. Do you? What sort of man cave do you have/would you like to have? What do you do in your man cave. What would you like to do if you had a man cave? Are there any particular ideas that you have, either fixed or […]

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Category : 'Man Cave' & Blog & Manhood & Men's Coaching and Counselling & Men's Groups

Anger – Overcoming and Understanding

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“Anger comes fast, often unanticipated and always unwelcome. It operates without logic, with no concern for consequences. It damages things, relationships, and sometimes even people. It leaves me feeling ashamed of myself. Worthless. What’s worse, I’m even too weak and useless to control it.” Does this sound familiar? If it does sound familiar, you may […]

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Category : Manhood & Meditation for Men & Men and Anger & PTSD & Stress Reduction & Young Men

You ain’t daddy’s little girl, I’m a little girl’s dad – alter your perspective: change your life

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It’s amazing how changing your perspective can completely change your world. We so often get stuck in the rut of the way we look at things that we stagnate, repeat the same mistakes, and gradually become more and more disillusioned. But just how do you set about changing your perspective? Aussie hip hop MC Tim […]

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Category : Blog & Fatherhood & Happiness & Manhood & Parenting & Young Men

Fostering our Self-Esteem

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Self-esteem has been one of those hotly researched topics in recent years. In our self-help era we are told that having a positive self-image is the necessary ingredient to leading a happy and successful life. While it may be true that how we think about ourselves is directly associated with our psychological wellbeing, the big […]

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Category : Blog & Featured & Manhood & Self Esteem & Stress Reduction

The Quantum Solution – Create Your Own Future

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I often find people come to see me because they feel stuck. They’re unhappy with their life, unhappy with where they’re at, but can’t see a way forward. Even those who have worked hard on understanding themselves can come to a point where the question becomes “What next?”

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Category : Anxiety & Gay/Bi Menstuff & Happiness & Manhood