Browsing Category Uncategorized

Managing Loneliness NEW

September 4th, 2017 @

Managing Loneliness Do you sometimes feel lonely? People can feel lonely for various reasons such as moving to a new area, city or country or simply a new school or workplace. You may be surrounded by people and still experience loneliness. Many people find it difficult to “fit in”, or feel “different” to those around […]

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Category : Uncategorized

Divide and Conquer

September 18th, 2016 @

Not usually words that I would use as they bring up such strong images of war. But for some men, there is an internal battle being waged daily, a battle to keep up appearances, to not let the family down, to perform at work – all while feeling overwhelmed, hopeless, and worth nothing to nobody. […]

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Category : Blog & Counselling and Coaching Myths & Depression & Manhood & Men's Coaching and Counselling & Uncategorized & Young Men

Is your back pain a sign of a mental health issue? New study makes link between depression and low back pain.

June 1st, 2016 @

For many medical researchers and health care professionals the consensus is developing that depression activates a set of bodily responses that over time have an impact on the overall health of the person affected. Some researchers are even re-defining depression as a systemic disease affecting the entire organism of the body. The evidence is growing […]

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Category : Anxiety & Bullying & Depression & Manhood & Men and Anger & Pain & Relationships & Stress Reduction & Uncategorized

Having suicidal thoughts? Let’s talk about it…

April 21st, 2016 @

For some men, experiencing feelings of depression and anxiety, it can feel like the only option is to cope alone; tough it out and bottle it all up. They don’t ever experience the relief of the hundreds of little conversations that others might have when they “let off steam” with friends or family. All it […]

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Category : Bullying & Counselling and Coaching Myths & Men's Coaching and Counselling & Stress Reduction & Uncategorized