Browsing Category Men’s Coaching and Counselling
6 tips to help you manage your anxieties that lead to procrastination
You’ve taken on a new project, full of excitement about the possibilities, agreed to deadlines and there’s a clear idea in your mind of what you intend to do and how great its going to be. You want the project to be amazing and deliver on so many levels but things get in the way […]
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FollowCategory : Anxiety & Meditation for Men & Men's Coaching and Counselling & Procrastination
Having suicidal thoughts? Let’s talk about it…
For some men, experiencing feelings of depression and anxiety, it can feel like the only option is to cope alone; tough it out and bottle it all up. They don’t ever experience the relief of the hundreds of little conversations that others might have when they “let off steam” with friends or family. All it […]
Read MoreCategory : Bullying & Counselling and Coaching Myths & Men's Coaching and Counselling & Stress Reduction & Uncategorized
Not knowing what to say in relationships
A common issue I hear in my client work with men is an expression of confusion, or a state of overwhelm in knowing how to act, or respond, within their relationships. This may be in relation to conflict or difficult scenarios or around establishing and maintaining emotional intimacy, connection and closeness. Have you recently felt […]
Read MoreCategory : Blog & CoupleStuff & Featured & Manhood & Men's Coaching and Counselling & Relationships & Stress Reduction
4 Powerful Strategies for Reducing HSC Stress
@ menstuff
When you’re around the age of 16 to 18 years old the looming HSC (Higher School Certificate in NSW, Australia) or final year high school exams, can sometimes feel overwhelming. While most high school students are fairly practiced at sitting exams by the time they’re in Year 12, there is immense societal and often family […]
Read MoreCategory : Blog & Men's Coaching and Counselling & Parenting & Stress Reduction & Young Men
Do You Have a Porn Addiction?
@ menstuff
For some men this might be a confronting question, but for someone who knows they have a porn addiction, it is possibly one of the most confronting questions they could hear. Once we have explored more about porn addictions the reasons for this may become clearer. So, are you addicted to porn? Firstly, let’s understand […]
Read MoreCategory : Addictions & Blog & Gay/Bi Menstuff & Men and Anger & Men's Coaching and Counselling & Porn
Breaking the Cycle: Improving Unhealthy Relationship Patterns
@ menstuff
Clients often come for counselling at Menstuff to discuss challenges that they are having in their relationship. These problems can vary from lack of communication, feeling like they’re not being heard, feeling an overwhelming sense of responsibility, not sure the relationship is going anywhere, or a raft of other reasons. Often an unhealthy pattern has […]
Read MoreCategory : CoupleStuff & Men and Anger & Men's Coaching and Counselling & Menstuff for Women & Relationships