Blog
“We believe that every person has, within themselves, the power to heal and change their lives. We see our roles as facilitating the process that enables you to engage with your authentic and conscious self to support this healing and change. Our private and group programs are all experiential, offering a space of acceptance, non-judgement and compassion, allowing your inner wisdom to emerge.”
Talking about sex and sexuality
Even though it’s often considered a ‘taboo’ subject, it’s important for men to explore and talk about sex and their sexuality. Our sexuality and how we express ourselves sexually is a vital part of who we are. To ignore this, or to hide it away, is simply a way to hide a part of ourselves […]
FollowDo You Have a Porn Addiction?
For some men this might be a confronting question, but for someone who knows they have a porn addiction, it is possibly one of the most confronting questions they could hear. Once we have explored more about porn addictions the reasons for this may become clearer. So, are you addicted to porn? Firstly, let’s understand […]
How To Stop Procrastinating
Do you procrastinate? Do you have goals or ideas of what you’d like to achieve, but sometimes find yourself not able to get started, or not able to complete them. Do you get distracted easily? Do you sometimes find that you’re able to keep yourself really busy but feel that there are more important things […]
Breaking the Cycle: Improving Unhealthy Relationship Patterns
Clients often come for counselling at Menstuff to discuss challenges that they are having in their relationship. These problems can vary from lack of communication, feeling like they’re not being heard, feeling an overwhelming sense of responsibility, not sure the relationship is going anywhere, or a raft of other reasons. Often an unhealthy pattern has […]
New Men’s Monday Meditation & Coaching Group
Do you suffer from stress, anxiety, depression, addictive behaviour, pain, high blood pressure, a chronic condition or a mind that just won’t slow down? This weekly Men’s Meditation & Coaching Group been designed for you if you are interested in reducing your levels of stress, increasing your sense of wellbeing or developing a greater sense […]
Menstuff Recommendation: Awakening the Leader – Becoming a Man
AWAKENING THE LEADER – BECOMING A MAN is an experiential bush leadership program for teenage males from their mid-teens on. The methodology is based on a contemporary rite-of-passage approach, supporting the young man to transition into a man with the capacity for self-reflection and the capability to act responsibly and respectfully in his world. Bolstered […]