Browsing Category Blog
The Immigration experience can be stressful
Are you an immigrant? Do you or your family feel that you don’t “fit in” ? Are you struggling or floundering to “find your feet” in Australia? It may surprise you to hear that these issues are not uncommon for immigrants. Australian culture and society view the migration experience, something like this: “We are all […]
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FollowCategory : Blog & Depression & Happiness & Immigration & Parenting & Relationships
7 Ways to Help Address Relationship Conflict
Conflict can be seen as an unwelcome part of any relationship and to be avoided at all costs. The idea of talking about conflicting issues with your partner may make you feel very uneasy. Yet the reality is that conflict is an important part of a healthy relationship. It allows you to better understand and […]
Read MoreCategory : Blog & CoupleStuff & Featured & Manhood & Relationships
Do you feel stuck in a job that you hate?
Do you feel stuck in a job that you hate? Maybe you are unable to find work and that is frustrating and depressing you. Or perhaps you doubt your professional abilities and feel that you’re a fraud. We feel good about ourselves when we are well paid for our work. We feel much better about […]
Read MoreDivide and Conquer
Not usually words that I would use as they bring up such strong images of war. But for some men, there is an internal battle being waged daily, a battle to keep up appearances, to not let the family down, to perform at work – all while feeling overwhelmed, hopeless, and worth nothing to nobody. […]
Read MoreCategory : Blog & Counselling and Coaching Myths & Depression & Manhood & Men's Coaching and Counselling & Uncategorized & Young Men
10 Habits for Happiness
A recent study finds that one of the key components to living a happier life is a habit most people don’t often practice.5,000 people were surveyed by the charity Action for Happiness, in collaboration with Do Something Different. They found an amazing thing – the item that most impacts on our ability to be happy, was the […]
Read MoreCategory : Blog & Depression & Happiness
Research finds porn addicts brain activity mirrors that of drug addicts.
Society and the media often portray addiction as a behavioral choice that a person could change if they really wanted to. This reinforces the commonly held view that quitting an addiction is simply a matter of willpower alone. If you are suffering with addiction you may also judge or view your behaviour through such a […]
Read MoreCategory : Addictions & Blog & Featured & Porn & Secrets & Sex Addiction